How To Childproof Your Home and Medicine Cabinet

How To Childproof Your Home and Medicine Cabinet

We doctors are always careful to tell parents to use the correct dosage when giving medicine to children. This helps ensure that the medicine will be effective and safe. A part of medicine safety that we don’t often talk about, but is just as important, is how to properly store medicines in the home.

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How To Childproof Your Home and Medicine Cabinet

How To Childproof Your Home and Medicine Cabinet

How To Childproof Your Home and Medicine Cabinet

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We doctors are always careful to tell parents to use the correct dosage when giving medicine to children. This helps ensure that the medicine will be effective and safe. A part of medicine safety that we don’t often talk about, but is just as important, is how to properly store medicines in the home.

Childproofing Tips

While there’s no such thing as a completely childproof home and medicine cabinet, there are many steps you can take to help keep your children from finding medicines and accidentally ingesting them.

  • Keep medicines and vitamins up and away and out of sight and reach of children.
    Choose an elevated place that’s also cool and dry. Exposing medicines to excess heat and moisture may cause them to lose their effectiveness or even turn toxic before the indicated expiration date. Make sure to put every medicine and vitamin away every time you use them.
  • Lock medicine cabinets or any place where medicines are stored.
    Toddlers may be able to slide a chair or step stool over to reach a medicine cabinet that’s high up, so keeping it locked is a good extra precaution. Don’t leave a cabinet unlocked in between retrieving a medicine and putting it back if you’re going to leave the cabinet unattended.
  • Keep medicines in their original child-resistant containers.
    Remember, however, that child-resistant does not mean childproof. Keeping medicines in their original containers helps ensure that you’re taking (or giving) the right medication, and the packaging contains important information like correct dosage, expiration dates and guidelines for proper disposal. Should your child accidently ingest medicine, having the original containers on hand will help emergency personnel assess risk since the capacity of the bottle can help them estimate how much of the medicine your child may have taken.
  • Re-lock safety caps on medicine bottles after each use.
    Do this even if you use the medicine frequently. Avoiding the complications from accidentally ingested medicines is well worth the small inconvenience of having to repeatedly unlock and re-lock bottles.
  • Do not keep medicines in purses or coat pockets, and advise houseguests, especially grandparents, to do the same.
    Curious children have amazing capabilities of getting into things, and it’s easy to lose track of them when entertaining guests. Take the steps necessary to ensure your little explorers won’t find anything that can harm them! If visitors must keep the medicines in their bags or purses, make sure they’re not left on the floor or low surfaces where kids can reach.
  • Make sure children know that they’re not supposed to take medicines without supervision and never refer to medicine as candy.
    Take extra care with over-the-counter (OTC) medicines for children such as liquid pain and fever relievers. Never let children use empty medicine containers as toys for their doctor kits.
  • Dispose of expired medicine immediately.
    Check the packaging – the expiration date should be printed clearly on it. I usually tell parents to read the package insert to see if the medicine is safe to flush; if it needs to be dropped off at a “take–back” program (many pharmacies offer these); or mixed with pet litter, cooking oil or dirt to make it undesirable in case it is found in the trash. For more information, visit the SMARxT Disposal website.
  • Be prepared in case of an emergency and know the poison control center helpline (1-800-222-1222 in the U.S).
    Save it in your mobile phone and post it somewhere visible in the house, preferably near the telephone or with your emergency contact list. Don’t forget to make sure babysitters and other caretakers know this number!
  • If you have small children and see them with pills in their hands, always assume they ingested the medicine and call poison control immediately.

Important Update: Acetaminophen

There’s been a lot of talk recently about misleading claims that taking acetaminophen during pregnancy can cause autism. We’ve pulled together some FAQs and answers to help families.
Learn more and get the facts about acetaminophen

A NOTE ABOUT DYE-FREE PRODUCTS: Dye-free medications and supplements are a great option for individuals who prefer or require products without dyes, such as those with allergies, sensitivities, or personal preferences. Importantly, both dye-containing and dye-free options are held to the same rigorous safety and quality standards. If you’re unsure which is right for you or your family, talk to your pharmacist or healthcare provider. They can help you choose the option that best suits your needs.

Safe Use Tips & Takeaways

Heart Health Takeaways

Keep these tips in mind but remember that when it comes to keeping your kids safe from accidents, whether medicine-related or not, nothing beats a watchful eye.

Frequently Asked Questions (FAQ)

What is fluoride?
Fluoride is a natural mineral found in water, soil, and some foods. It strengthens your enamel, repairs early signs of damage, and makes teeth more resistant to acids from bacteria and sugar.
Is fluoride toothpaste still the most effective option, or are fluoride-free formulas just as good?
Fluoride is still the gold standard for cavity protection. Fluoride-free options can clean your teeth, but they don’t offer the same enamel-strengthening power.
Is fluoride safe for daily use?
Yes. When used as directed, fluoride is safe and effective. It’s been trusted and recommended by major health organizations for over 70 years.
How does fluoride actually protect teeth?
It strengthens enamel, repairs early signs of decay, and makes teeth more resistant to acids from bacteria and sugary foods.
Are there any risks to using fluoride long-term?
The main risk—especially for young kids—is swallowing too much, which can lead to mild fluorosis. Using the right amount prevents this. For parents, supervise brushing to ensure kids spit out the toothpaste and don't swallow it. 
At what age should kids start using fluoride toothpaste?
As soon as the first tooth appears!

* Under 3 years: a tiny rice-sized smear
* Ages 3–6: a pea-size amount  

Supervise brushing so they don’t swallow it.
Is fluoride still safe and recommended for kids with all the claims online?
Yes. A lot of online claims can be confusing, but decades of research show fluoride is safe and strongly recommended for cavity prevention when used properly.
How much fluoride should my child get from toothpaste?
Use age-appropriate amounts and brush twice a day. If your water isn’t fluoridated, ask your dentist about additional options.
How do I know which kids’ toothpaste claims are real and not just marketing?
Check for the ADA Seal of Acceptance and choose brands your dentist recommends.
Do fluoride-free or “natural” toothpastes protect kids from cavities?
They can help clean teeth, but they don’t provide the same cavity protection as fluoride toothpastes.
Are fluoride-free toothpastes just as effective for adults?
Not for cavity prevention. Fluoride-free toothpastes can help with cleaning and freshening breath, but they do not protect against cavities the way fluoride does. For adults, or anyone who is prone to cavities, fluoride toothpaste remains the most effective option for preventing tooth decay.
Do fluoride alternatives like nano-hydroxyapatite (nHAp) make a difference?
Yes—nHAp can help with sensitivity and early enamel repair. But it hasn’t matched fluoride’s cavity-prevention strength in studies.
How do I compare fluoride vs. fluoride-free options if I have sensitivity or enamel wear?
Fluoride is best for strengthening enamel. nHAp may help with sensitivity. Some people benefit from using both in a balanced routine.
Are whitening toothpastes safe to use with fluoride or fluoride-free products?
Most are safe but can be abrasive. Choose gentle formulas and avoid using them every single day—especially for kids.
What should I look for when choosing an OTC toothpaste?
Pick products with proven active ingredients (like fluoride), check for the ADA Seal, and avoid unnecessary additives or sweeteners.
Does fluoride affect hormones or the brain?
No credible scientific evidence shows fluoride at levels used in toothpaste or fluoridated water disrupts hormones or causes neurodevelopmental harm.
What should I do if my community stops adding fluoride to the water?
Use fluoridated toothpaste, consider fluoride rinses, and talk to a dentist about fluoride supplements for kids.
Do fluoride supplements have side effects?
They’re safe when used under dental guidance and typically recommended for children in areas without fluoridated water.
What’s the best way to make sure I’m getting enough fluoride?
Brush twice daily with fluoride toothpaste, drink fluoridated tap water if available, and ask your dentist for personalized advice if you’re cavity-prone.

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