Health in Hand^tm

Simplifying
self-care.

We're here to help you take charge of your self-care decisions by decoding dosing, explaining ingredients, and simplifying safety to help you find the over-the-counter products you need to make the most of your health.

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Health in Hand^tm

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Learn more about common products:

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ACT® Restoring® Anticavity Fluoride Mouthwash Cool Mint

AZO® Urinary Pain Relief Tablets

Absorbine Jr.® Plus Pain Relieving Liquid

Advil® Dual Action with Acetaminophen

Advil® Ibuprofen 200 mg Coated Tablets

Advil® PM Caplets

Afrin® Nasal Spray

Aleve® Pain Reliever/Fever Reducer Caplets

Aleve® PM Caplets

Alka-Seltzer Plus® Maximum Strength Day & Night Cold & Flu Liquid Gels

Alka-Seltzer® Heartburn Relief Effervescent Tablets Extra Strength

Allegra® Allergy 24 Hr Tablets

Allegra® Children's Allergy 12 Hr (Liquid Berry Flavor)

Anbesol® Instant Oral Pain Relief Liquid Maximum Strength

Aquafresh® Cavity Protection Fluoride Toothpaste Cool Mint

Aquaphor® Advanced Therapy Healing Ointment

Aspercreme® with Lidocaine Pain Relieving Creme

Astepro® Allergy Antihistamine Nasal Spray

Aveeno® Anti-Itch Concentrated Lotion

BAND-AID® Tru-Stay Plastic Adhesive Bandages

BC™ Arthritis Fast Pain Relief Powder Packs

BC™ Aspirin Powder Stick Packs

BENGAY® Ultra Strength Topical Analgesic Cream

Bayer® Back & Body

Bayer® Genuine Aspirin

Benadryl® Allergy Ultratabs

Biofreeze Cold Therapy Pain Relief Gel

Biotene Dry Mouth Oral Rinse (Fresh Mint)

Biotrue® Hydration Boost Lubricant Eye Drops

Blistex® Medicated Lip Balm SPF 15

Bronkaid® Max Caplets

COLD-EEZE® Cold Remedy Lozenges Natural Cherry

Centrum Minis Women 50+ Multivitamin / Multimineral Supplement Tablet

Centrum Women Multivitamin/Multimineral Supplement Tablets

Children's Benadryl® Allergy Diphenhydramine HCl (Liquid Cherry)

Children's Dimetapp® Cold & Allergy Liquid, Alcohol Free (Grape)

Children's Dimetapp® Cold & Cough Liquid, Alcohol Free (Grape)

Children's Robitussin® Cough and Cold Long-Acting Syrup (Fruit Punch)

Children's TYLENOL® Pain + Fever Oral Suspension (Grape)

Children's Xyzal® Allergy 24hr Liquid (Bubble Gum Flavor)

Children’s TYLENOL® Cold + Cough + Runny Nose Liquid Medicine (Grape)

Claritin® 24 Hour Allergy Tablets

Clear Eyes® Complete 7 Symptom Relief Eye Drops

Clearblue® Rapid Detection Pregnancy Tests

Colace® Clear Stool Softener Soft Gels

Colace® Regular Strength Stool Softener Capsules

Colgate® Optic White Advanced Toothpaste

Colgate® Optic White® Mouthwash Icy Fresh Mint

Colgate® Peroxyl Mouth Sore Rinse (Mild Mint)

Coricidin® HBP Cold & Flu Tablets

Cortizone-10® Intensive Moisture Anti-Itch Creme Maximum Strength

Crest® Pro Health Densify

Crest® Pro-Health™ Advanced Anticavity Fluoride Mouthwash Multi-Protection

Cystex® Urinary Pain Relief Tablets Max Strength

Delsym® 12 Hour Cough Relief (Liquid Orange)

Delsym® 12 Hour Grape Flavored Children’s Cough Liquid

Dentemp® Cap & Filling Repair Set

Dulcolax® Stool Softener Relief Liquid Gels

Durex® Extra Sensitive Thin Latex Condoms (Regular Fit)

Emergen-C® Vitamin C Dietary Supplement

Excedrin® Extra Strength

Excedrin® Migraine Relief Caplets

First Response™ Early Result Pregnancy Tests

Fleet® Laxative Saline Enema

Flonase® Allergy Symptom Reliever Nasal Spray

Gas-X® Extra Strength Chewables (Cherry Creme)

Gold Bond® Rapid Relief Anti-Itch Cream

Goody's® Headache Powder Stick Packets Extra Strength

Hyland's Naturals™ Kids Cold & Cough Daytime

Icy Hot® No Mess

Imodium® A-D Anti-Diarrheal Softgels

Imodium® A-D Anti-Diarrheal Oral Solution (liquid)

K-Y® Jelly Classic Water-Based Personal Lubricant

Kerasal® Fungal Nail Renewal Solution

Lansinoh® Lanolin Nipple Cream

Listerine® Antiseptic Mouthwash FreshBurst®

MONISTAT® 1 Combination Pack Yeast Infection Treatment, Ovule Insert & External Itch Cream

MYLICON® Infants' Gas Relief Original Drops

Midol® Complete Caplets

MiraLAX® Laxative Unflavored Powder

Motrin® Children's Ibuprofen Oral Suspension Original Berry Flavor

Motrin® IB Coated Caplets

Motrin® PM Coated Caplets

Mucinex® DM Expectorant & Cough Suppressant Extended-Release Bi-Layer Tablets Maximum Strength

Mylanta® Maximum Strength Liquid Smooth Creamy Taste

Nasacort® Allergy 24 Hr Spray

Nature's Bounty® Optimal Solutions® Women's Multivitamin Gummies (Raspberry Flavored)

New-Skin® Liquid Bandage

Nexium® 24HR Capsules

Nicorette® Gum 4 mg Original

NyQuil™ Severe VapoCool™ Cold & Flu Relief Liquid

One A Day® Prenatal Advanced Softgels and Tablets

Orajel™ 2X Toothache Rinse (Soothing Mint)

Orajel™ 3X Toothache & Gum Gel

Oral-B® Mouth Sore Oral Rinse (Soothing Mint)

Pamprin® Multi-Symptom Caplets

Parodontax Active Gum Repair Fresh Mint Toothpaste

Pepcid® AC Tablets Maximum Strength

Pepto-Bismol™ Liquid

Plan B One-Step® Emergency Contraceptive Tablet

symptom relief

Take your first steps toward relief by getting to know your symptoms.

Duffy MacKay, ND

Duffy MacKay, ND, is the Senior Vice President of Dietary Supplements at the Consumer Healthcare Products Association (CHPA). His career in supplements spans over 25 years and includes serving as a senior executive and scientist at leading dietary supplement companies.

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Emily Navarro, MS, RD

Emily is a registered dietitian and health communications expert who specializes in topics related to nutrition, food, and wellness. She describes herself as a nutrition nerd and has a knack for translating nutrition science into everyday tips and resources for a variety of audiences.

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Bob Arnot, M.D.

Dr. Bob Arnot is an Emmy-award broadcast journalist and author with over 44 years of experience in medicine. He has run an emergency medicine service of nearly 100 hospitals, served as chief medical correspondent for NBC’s Dateline, Today, and Nightly News shows, medical correspondent at CBS News, and continues today to cover the pandemic for a variety of national and international broadcasting platforms from Larry King and Fox to PBS and Al Jazeera.

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Ken Redcross, M.D.

Ken Redcross, MD, is author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of health care services and holistic and wellness counseling.

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Brett Snodgrass, FNP-C

Brett is a Family Nurse Practitioner and Certified Pain Educator practicing at LifeLinc Pain in Memphis where she is the Director of Clinical Operations. She is also an award winning healthcare blogger (TheNPmom). Brett is board certified with the American Association of Nurse Practitioners (AANP), where she is currently the Tennessee State Representative.

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Henry W. Lim, M.D.

Dr. Henry W. Lim is the Chair Emeritus of the Department of Dermatology for Henry Ford Hospital in Detroit, Michigan. A board-certified dermatologist with a special expertise on the effect of sunlight on the skin, he is also a former president of the American Academy of Dermatology. Dr. Lim received his medical degree from SUNY Downstate Medical Center in Brooklyn, N.Y. and completed his dermatology residency at the New York University School of Medicine.

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Wendy Sue Swanson, M.D.

Wendy Sue Swanson, MD, MBE, FAAP, is a pediatrician, mother to two young boys, and the author of the Seattle Children’s Hospital Seattle Mama Doc Blog, the first pediatrician-authored blog for a major children's hospital. She is regularly quoted as an expert for The New York Times, USA Today, and the TODAY show.

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